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‫It's important to know that this session.

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‫Number 10.

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‫You need to perform three to five times.

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‫Sometimes it's very important to repeat this session five times in order to change you stroke in order

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‫to learn all the elements in your West stroke.

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‫Why five times.

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‫Because after the first session you want to send me a short video of you swimming.

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‫I'm going to analyze with my team your stroke and it's going to do this fine tuning of your stroke which

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‫means it's going to help you breathe easily flow better and swim much easily and faster at the end of

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‫the session.

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‫So if you really want after each time in the last session send me a video and I'm going to analyze your

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‫swimming technique.